HOW IT WORKS

• 5-HTP is the intermediate precursor in the natural synthesis of serotonin, a neurotransmitter that helps to regulate mood, appetite, and sleep/wake cycles.
• 5-HTP readily crosses the blood-brain barrier and clinical studies suggest that 5-HTP can support healthy serotonin levels.
• Serotonin is associated with positive mood and provides a substrate for the production of melatonin.
• This formula includes B-Vitamins as cofactors, and is further enhanced with Glycine, Taurine, and Inositol.

INGREDIENTS

1 Vcap Servings Per Container:

Niacin (as Niacinamide) (Vitamin B-3)........................................20 mg

Vitamin B-6 (from Pyridoxine HCl)...............................................2 mg

5-HTP (5-hydroxytryptophan) (Griffonia simplicifolia) (Seed).......200 mg 

Glycine.................................................................................100 mg 

Taurine.................................................................................100 mg

 Inositol................................................................................100 mg 

Other Ingredients: Cellulose (capsule), Ascorbyl Palmitate and Silica.

SUGGESTED USAGE:

Take 1 Vcap 1-4 times daily in divided doses, preferably on an empty stomach, or as directed by your healthcare practitioner. If GI discomfort is experienced, take less or discontinue use.

CAUTIONS/INTERACTIONS

5-HTP should be used with caution in combination with any serotonergic drug or herb. These include dextromethorphan, meperidine, SSRIs, SNRIs, MAOIs, and other antidepressants, as well as St. John's Wort. If you take any of these medications, consult your healthcare practitioner prior to using this product. Individuals with a history of cardiac conditions, use only under the direction of your healthcare practitioner. Not recommended for pregnant or lactating women.