DESCRIPTION Bio-B5 Forte is formulated to specifically restore body's depleted energy support the adrenal function and hereby increase the body's ability to cope with stress. INGREDIENTS (per capsule) Vitamin B1 (from thiamine hydrochloride).....50 mg Vitamin B2 (from riboflavin & riboflavin-5-phospate (Na salt)).....30 mg Vitamin B3 (as niacinamide (65 mg) & nicotinic acid (15 mg)).....80 mg Vitamin B5 (from Ca d-pantothenate).....250 mg Vitamin B6 (from pyridoxine HCl & pyridoxal-5-phosphate).....20 mg Vitamin B12 (as methylcobalamin).....150 mcg Biotin (as d-biotin).....100 mcg Folate (folacin and 5-methyltetrahydrofolate).....200 mcg Choline (from choline bitartrate).....45 mg Inositol.....15 mg Non-medicinal Ingredients: L-leucine silicon dioxide pullulan/hypromellose RECOMMENDED DOSE Adults - Take 1 capsule per day with meals or as directed by a health care practitioner.