Medicinal: Each gummy contains: Creatine monohydrate 1000 mg.
Non Medicinal: Maltitol, pe seaweed, pectin, gellan gum, sodium citrate, stevia leaf extract, citric acid, tapioca starch, natural blueberry flavour, blueberry powder, gardenia jasminoides fruit extract.
Recommended dose — (oral) adults (18 years and older) only: Take 3 to 5 gummies per day.
*30 day supply refers to a minimum dose of 3 gummies per day.
CAUTIONS: Ask a health care practitioner before use if you have a kidney disorder or if you are pregnant or breastfeeding. When using this product you may gain weight.
Duration of use: Use for a minimum of 4 weeks.