NATURAL FACTORS MELATONIN 10MG TIMED RELEASE 90 TABS

• Helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm)
• Helps increase the total sleep time in people experiencing sleep restriction or altered sleep schedules (e.g. shift work and jet lag)
• Helps reduce the time it takes to fall asleep in people who fall asleep slowly
• 5 mg quick release and 5 mg timed release

Medicinal ingredients:

Microcrystalline cellulose, dibasic calcium phosphate dihydrate, carbohydrate gum, sodium copper chlorophyllin, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).

Recommended adult dose: All uses except jet lag: At or before bedtime, 1 tablet once daily or as directed by a health care practitioner.

Jet lag: 1 tablet once daily at bedtime, while travelling and at destination until adapted to the new daily pattern, or as directed by a health care practitioner.

All uses: For use beyond 4 weeks, consult a health care practitioner.

Caution

All uses except jet lag: If sleeplessness persists for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.

Allergy Information

Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.