DESCREPTION
Magnesium doesn’t just help you relax before bed; this essential mineral is also necessary for hundreds of enzyme reactions and has more health benefits than any other mineral. It helps with the absorption of calcium and potassium, is required for B vitamins to work properly, and supports many of the activities of the brain and nervous system.
BENEFITS
Helps maintain healthy muscle and heart function
Supports the nervous system during times of stress
Promotes the development of strong bones and teeth
INGREDIENTS
Medicinal Ingredients
Each capsule contains:
Magnesium (citrate) 150 mg
Non-medicinal ingredients:
gelatin capsule (gelatin, purified water), vegetable grade magnesium stearate (lubricant), microcrystalline cellulose.
Dosage
Recommended adult dose: 1–3 capsules daily or as directed by a health care practitioner.
Prevent magnesium deficiency: 3 capsules daily or as directed by a health care practitioner.
Caution
Some people may experience diarrhea. Keepout of the reach of children.
Allergy Information
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins.



