Each capsule
Ingredient Amount
Melatonin (N-acetyl-5-methoxytryptamine) 2mg
Lemon balm extract (herb top, Melissa officinalis) 5% rosmarinic acid 125mg
L-theanine 100mg
Valerian extract (root, Valeriana officinalis) 0.8% valerenic acid 56mg
Passionflower extract (herb top, Passiflora incarnata) 10:1, DHE 500mg 50mg
Skullcap extract (herb top, Scutellaria lateriflora) 50mg
GABA (4-Aminobutyric acid) 50mg
Non-Medicinal Ingredients:
Microcrystalline cellulose, magnesium stearate, maltodextrin. Capsule: hypromellose.
Directions for Use: Adults - Take 1 to 2 capsules per day or as directed by a healthcare professional. Take a single dose 30 to 60 minutes at or before bedtime. Take an earlier dose during the evening if necessary. For Jet Lag: Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern.
Duration of use: Consult a healthcare professional for use beyond 4 weeks.
Cautions: Consult a healthcare professional prior to use, especially if you are taking medications to suppress the immune system (immunosuppressive medications) or to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease. Consult a healthcare professional prior to use if you are taking medications for seizure or blood pressure, if you have hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a healthcare professional if symptoms persist or worsen or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or health products with sedative properties is not recommended.
Contraindications: Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin.
Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea.
