DESCRIPTION
INGREDIENTS
Each capsule
Melatonin (N-acetyl-5-methoxytryptamine) 3mg
Non-Medicinal Ingredients:
Hypromellose, magnesium stearate, microcrystalline cellulose, silicon dioxide.
Directions for Use:
Adults (19 years and older) - Take 1-2 capsules, once daily at or before bedtime. For jet lag: Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. Consult a healthcare professional for use beyond 4 weeks.
Cautions:
Do not use if • you are pregnant • you are breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare professional prior to use if you are taking • medications for seizures • medications for blood pressure • medications to suppress the immune system (immunosuppressive medications) • medications to affect mental state • medications to increase sedation • steroids • blood thinners. Consult a healthcare professional prior to use if you have • cardiovascular disease • immune disease • liver disease • chronic kidney disease • hormonal disorders seizure disorders • asthma • depression • diabetes • low blood sugar • migraines. Stop use if • allergy occurs • you experience headache, confusion, or nausea. Avoid taking with alcohol or products that cause drowsiness. For all uses except jet lag: Consult a healthcare professional if • symptoms persist or worsen • sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Keep out of reach of children.