While many multivitamins deliver nutrients in low quality forms, insufficient amounts or unbalanced ratios, Multi Basics 3 aims to correct all of these factors, creating a solid foundation for good health. Multi Basics 3 provides optimal doses and balanced ratios of all the recognized essential vitamins and minerals in high quality forms supported by research, all in just 3 capsules a day. 

Benefits

• Includes all recognized essential nutrients
• Provides nutrients in properly balanced ratios
• Reflects biological needs and avoids harmful excesses
• Contains nutrients in amounts found in an optimal diet 

Ingredients

Amount: 3 Capsules

Vitamin A Complex

  Retinol (palmitate) 110 mcg RAE/363 IU 

  Beta-carotene 900 mcg RAE/1.8 mg 

  Lutein esters 6 mg  

Vitamin B Complex

  B1 (Thiamine) 9 mg 

  B2 (Riboflavin) 2.5 mg 

  B3 (Niacin - from 126 mg Inositol Hexanicotinate)   115 mg  

  B5 (calcium D-pantothenate)   100 mg 

  B6 (Pyridoxine)   25 mg 

  B12 (Cyanocobalamin)   647 mcg 

  Folic acid (calcium L-5-MTHF) 800 mcg 

  Biotin    300 mcg 

  Choline (bitartrate)  100 mg 

  Inositol (from Inositol, Inositol Hexanicotinate)   100 mg  

Vitamin C Complex

  Vitamin C (magnesium ascorbate)    120 mg 

  Mixed Citrus Bioflavonoids     25 mg 

  Quercetin    65 mg  

Vitamin D3 (Cholecalciferol)    25 mcg/1000 IU 

Vitamin E Complex

  Vitamin E Complex: Mixed Tocopherols (soy  min. 65% gamma)    100 mg 

  Vitamin E (from alpha-tocopherol)   7.1 mg AT/10.6 IU  

  Mixed Tocotrienols (palm)10 mg

Vitamin K2    120 mcg 

  MK-4    60 mcg 

  MK-7 (from soy)    60 mcg  

Boron (citrate) 700 mcg 

Calcium (citrate  malate)65 mg 

Chromium (picolinate) 100 mcg 

Copper (citrate)   1.5 mg 

Iodine (potassium iodide)150 mcg 

Magnesium (citrate  ascorbate) 60 mg 

Manganese (bisglycinate)   2.3 mg 

Molybdenum (Na molybdate) 45 mcg 

Selenium (Selenomethionine)   55 mcg 

Silicon (HVP chelate from soy)  5 mg 

Vanadium (citrate)18 mcg 

Zinc (citrate)  11 mg   

Suggested Use

(Adult): Take up to 3 capsules daily with a meal containing fat  or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications. 

Cautions

Consult a health care practitioner prior to use if you are taking blood thinners or any prescription drugs  as phytonutrients in this supplement may affect their metabolism or bioavailability. Consult a health care practitioner for use beyond 12 weeks. Do not use if you are pregnant or breastfeeding or if you are allergic to plants of the Asteraceae/Compositae/Daisy family. This product contains soy. Do not use if you have a soy allergy.