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Magnesium Citrate 300mg
Magnesium is an important component of every cell of the body. It plays an essential part in many enzyme functions, including the production and transfer of energy, for protein synthesis and contraction of muscles. Magnesium is also essential for bone health & complements the function of calcium. Although, it is recommended to take calcium and magnesium in a 1:1 or 2:1 ratio only.
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