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This book is a comprehensive and up-to-date self-help approach to health. There is a practical A-Z reference to drug-free remedies using vitamins, minerals, herbs and food supplements.
The book is divided into three parts. Part One explains and lists the various types of nutrients, food supplements, and herbs found in health food stores and drugstores; Part Two describes common disorders, from acne to cancer to yeast infection, and names the supplements that can be used to combat the conditions; and Part Three is a guide to traditional remedies and therapies that can be used in conjunction with a nutritional program.
In addition, there are self-diagnostic tests and insets throughout the book that offer in-depth coverage of a wide variety of topics.
Included in this edition are research and theories on the treatment of aging, Alzheimer's disease, chronic fatigue, endometriosis, fibromyalgia, HIV and AIDS, infertility, inflammatory bowel disorders, osteoporosis and many other subjects.
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